What an experience Nayel and Mummy had last week at My Gym! It’s a children fitness centre that has programs to facilitate kids from 3 month old to about 13 years old.
I wanted to have a structured physical activity for Nayel and Kidzapp helped me choose ‘My Gym’ for him. We booked a day session and walked in about 10 am. A clean place with different rooms for activities. Currently they’re running their Spring and Easter camps offering Arts n crafts, My Gym fitness, dance classes, Zumba, yoga , cooking and many more.
I wanted to experience their classic- Gyming Time – hence we headed into their gym studio.
A huge indoor room with different sections- a coloured ball pit, soft flooring, slides, swings, trampoline and different bars around along with an extra empty space where they host classes.
As a parent, you must be thinking – why My Gym?
That because children have loads of fun as they gain strength, balance, coordination, agility and flexibility while developing social skills, confidence and self-esteem in their everyday activities.
Nayel went crazy in their balls pit- jumping and playing with other kids. Next he spotted the slide- where at-least 10 times in a go- he went up and down! 😂- I just stood there watching him.
Soon the session began and I was so happy to see parents involved with their little ones! My Gym runs different activities each week and in one session around 4-5 new activities to keep kids involved and enthusiastic!
Our carefully constructed programs are constantly analyzed and adjusted according to up-to-the-minute advances in medical and psychological research. My Gym’s main objectives are to ensure that program ingredients are safe, age-appropriate and optimal for building self-esteem- My Gym
These are their different classes- My Gym offers Parent Participation classes and Independent classes too:
You can find all about it on:
We experienced their Gymster class where it was all about working on fine and gross motor ability and coordination via jumping , running, swinging, balancing and focusing !
Nayel enjoyed their swings the most! They had a plank to help kids balance and cross it! What a fun one!
After all the physical focusing activities- to calm kids down, they had a red circle play time where kids got toys and puzzles to play with and interact with other kids while parents stood outside the circle. This was to develop their social skills and independence.
The last part of the session had a puppet reading time.
What a rollercoaster experience for Nayel! He came home and slept for hours- tired and happy! ❤️
Please check their website on the list of prices and class schedules.
My verdict- super fun and challenging for kids ! It’s good to take out their underutilized energy in a fun way! I’d recommend parents to experience this with their kids!
Also download Kidzapp to keep you updated with upcoming camps and activities with MyGym!